Jul 19, 2017EASY DOES IT MEDITATIONThere is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of...
Jul 19, 2017TCM and SummerSummer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine, summer has many different...
Jul 1, 2017Liver and the eyesIn the world of Traditional Chinese Medicine, the liver energy flows upward into the eyes. When this energy is flowing smoothly and...