Fall is a favorite season for many people. The weather starts getting a little cooler, things are beginning to slow down and preparations...

In Traditional Chinese Medicine, fall is the season associated with the lung and large intestine energetic meridians. These two meridians...

The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant,...

The Journal of Complementary Medicine Research conducted a study that compiled the research from multiple trials to evaluate the effects...